Hungry for Health (Silberstein)
Is a practical and balanced lesson in healthful eating, for those who aspire to eat well, but are confused by conflicting dietary recommendations or overwhelmed by the complexities of food preparation.
Packed with 157 simple, tasty, no-guilt recipes covering the culinary gamut from Appetizers & Snacks, Soups & Broths, Salads & Dressings, Entrees & Sides, Sweets & Treats and Juices & Smoothies, this book also incorporates informative sidebars of Tasty Tips, Helpful Hints and Nutri-Notes, and quotes nutrition authorities on nearly every page.
$17.95
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